The 19 Best Women’s Health Podcasts Of 2024
I've curated top women's health podcasts to share breakthrough insights and professional advice. Each episode enriches your wellness journey, fueled by my passion and expertise in women's health. These podcasts cater to all, from health aficionados to beginners, offering crucial guidance for informed health decisions.
Best Women's Health Podcasts Shortlist
Here are my most recommended women's health podcasts for expert insights:
- The Women's Health Podcast with Antony Lo and Marika Hart
- Feel Good Effect with Robyn Conley Downs
- The Period Party with Nicole Jardim
- Hormones in Harmony with Vivien Allred
- Women's Health Unplugged with Dr. Jordan Robertson ND
- Balanced Black Girl with Les Alfred
- The Well Woman Podcast with Jema Lee
- The Girlfriend Doctor with Dr. Anna Cabeca
- Well-Fed Women with Noelle Tarr and Stefani Ruper
- The PCOS Nutritionist Podcast with Clare Goodwin
- Fertility Friday with Lisa Hendrickson-Jack
- Women Seeking Wellness with Dr. Stephanie Maj
- Meditation for Women with Katie Krimitsos
- Meditation for Moms with Katie Krimitsos, Tina Conroy, and Jody Agard
- The Women's Pelvic Health Podcast with Lori Forner, Joelene Murdoch, and Tamara Woods
- Holistic Women's Health with Alex Adele King
- Not Your Mother's Menopause with Dr. Fiona Lovely
- Women’s Healthcast with Jackie Askins
- The Speaking of Women’s Health Podcast with Dr. Holly L. Thacker
Best Women's Health Podcasts Overview
1. The Women's Health Podcast with Antony Lo and Marika Hart
Summary:
Hosted by Antony Lo and Marika Hart, this podcast offers insights into various aspects of women's health, covering topics from physical therapy to overall well-being tailored for women.
What You'll Learn:
Gain knowledge on health-related topics like physical fitness, nutrition, and mental health strategies, focusing on women's unique needs.
Why You Should Listen:
Ideal for women seeking expert health and wellness advice, the podcast provides practical tips and in-depth discussions from healthcare professionals.
Best Episode:
“052 - Molly Galbraith - Strong Women Lift Each Other Up” - In this episode, the conversation covers the importance of women supporting each other, especially in leadership roles, and offers insights into overcoming personal barriers like jealousy and comparison.
Links To Listen:
About The Hosts:
Antony Lo is an experienced physiotherapist specializing in women's health. Marika Hart is a professional in women's fitness and wellness. Together, they offer valuable insights into women's health issues.
- Find Antony Lo on LinkedIn and his Personal Website
- Find Marika Hart on LinkedIn
Listener Review:
I love this podcast! Definitely one of my favorites for physical therapy and pelvic health information. The podcast on endometriosis is amazing and so informative all providers should listen to this episode! - christinahaug
2. Feel Good Effect with Robyn Conley Downs
Summary:
This podcast, hosted by Robyn Conley Downs, is dedicated to wellness, mental health, and balanced living, focusing on making wellness accessible and sustainable.
What You'll Learn:
Explore wellness approaches, learn about self-care routines, and discover sustainable healthy habits.
Why You Should Listen:
Perfect for those looking for balanced, healthy living inspiration. It offers practical wellness tips for everyday life.
Best Episode:
“236: Healthy Eating Habits for Balanced Eating with McKel (Hill) Kooienga, Nutrition Stripped” - In this episode titled "Healthy Eating Habits for Balanced Eating," host Robyn Conley Downs discusses with McKel (Hill) Kooienga, founder of Nutrition Stripped, the Mindful Nutrition Method for developing sustainable, healthy eating habits.
Links To Listen:
About The Host:
Robyn Conley Downs is a wellness expert and author, known for her practical approach to health. She brings her extensive knowledge to each episode. Find Robyn Conley Downs on LinkedIn.
3. The Period Party with Nicole Jardim
Summary:
This podcast, hosted by Nicole Jardim, offers unique insights into menstrual health and hormonal balance.
What You'll Learn:
Learn about menstrual health, hormonal balance, and managing related health issues.
Why You Should Listen:
An invaluable resource for understanding menstrual health and managing hormonal imbalances.
Best Episode:
“316: Rapid Health Restoration Using Quantum Resonance Medicine with Dr. Lonnie Herman” - Focused on women's health issues like endometriosis and UTIs, Dr. Herman shares patient success stories and explains his personalized approach to treatment.
Links To Listen:
About The Host:
Nicole Jardim is a certified Women’s Health Coach and author, specializing in reproductive health. Find Nicole Jardim on LinkedIn, and her website.
Listener Review:
I absolutely love this podcast and Nicole- she is such a wealth of knowledge and breath of fresh air. Hit subscribe and share, my friends! - Katie Morra
4. Hormones in Harmony with Vivien Allred
Summary:
A podcast dedicated to understanding and managing hormonal health, offering natural and holistic approaches to those seeking to improve their hormonal balance.
What You'll Learn:
Discussions range from hormonal imbalance symptoms and thyroid health to lifestyle tips for better hormonal equilibrium.
Why You Should Listen:
This podcast is a must for anyone wanting to explore natural healthcare options for improving hormonal well-being.
Best Episode:
“#198 The ONE THING that will MASSIVELY increase your success in healing...” - The episode emphasizes the importance of having the right support system, at the right time, from the right people, and in the right environment, to piece together the puzzle of health recovery.
Links To Listen:
About The Host:
Vivien Allred, a naturopathic nutritional therapist, brings expertise in women's hormonal health, aiming to empower listeners with actionable knowledge. Find Vivien Allred on LinkedIn.
Listener Review:
This has been so helpful for me to learn, share, and advocate for my health. It is so nice to know that there are so many wonderful resources and practitioners out there to help! - JJL441
5. Women's Health Unplugged with Dr. Jordan Robertson ND
Summary:
Dr. Jordan Robertson ND unravels the intricacies of women's health, providing clear, well-researched advice to listeners seeking factual health information.
What You'll Learn:
Learn about common health myths and the realities of women's health, all underpinned by scientific evidence and research.
Why You Should Listen:
Perfect for those who want to be informed about women's health issues through an evidence-based lens.
Best Episode:
“The promise and problems of the pill, IUD and HRT over 40” - In "The Promise and Problems of the Pill, IUD, and HRT Over 40" from Women's Health Unplugged, the host and pharmacist Miranda Tawfik discusses the pros and cons of various hormonal treatments for women over 40 approaching discusses menopause.
Links To Listen:
About The Host:
Dr. Jordan Robertson ND, a naturopathic doctor, offers a wealth of knowledge in women's health, aiming to bridge the gap between research and practical health strategies. Find Dr. Jordan Robertson ND on LinkedIn and her website.
Listener Review:
I’m a new listener and can’t believe I didn’t find this podcast until just recently! Every episode has been gold. I love the thorough, measured approach that Jordan has on all topics related to women’s health. You have a new lifelong fan here! - rachelmurrayholisticnutrition
6. Balanced Black Girl with Les Alfred
Summary:
Balanced Black Girl offers perspectives on wellness and personal development, particularly highlighting the experiences and challenges faced by Black women.
What You'll Learn:
The podcast goes through mental health, fitness, and self-care, providing a community and resource for Black women seeking guidance and inspiration in these areas.
Why You Should Listen:
It's an invaluable space for listening to authentic wellness conversations that prioritize the voices and experiences of Black women.
Best Episode:
“How to Find and Live In Your Purpose with Ashley Blaine Featherson-Jenkins” - They discuss understanding and finding one's purpose, its potential evolution over time, and staying aligned with it.
Links To Listen:
About The Host:
Les Alfred leads conversations on health and wellness with a focus on inclusivity and the empowerment of Black women.
Listener Review:
Les has an amazing pulse on life, her perspectives always seem so well thought out and you can tell she puts care into each episode. - righteous in His sight
7. The Well Woman Podcast with Jema Lee
Summary:
A holistic approach to women's health and wellness is the heartbeat of The Well Woman Podcast, where Jema Lee guides listeners through natural health strategies.
What You'll Learn:
Discover holistic health tips, learn about nutritional advice, and understand the cyclical nature of women's wellness.
Why You Should Listen:
Ideal for women seeking to embrace a holistic lifestyle and gain insights into natural wellness from a seasoned health coach.
Best Episode:
“247 - Sleep Changes & Support Through Pregnancy to Postpartum with Dr Leigha Saunders” - Dr. Leigha Saunders shares her expertise as a sleep expert. The discussion covers the importance of sleep as a gauge for the nervous system, sleep patterns during pregnancy trimesters, tackling insomnia and disturbances, and advice for expectant mothers dealing with exhaustion and anxiety.
Links To Listen:
About The Host:
Jema Lee is a well-educated health coach specializing in women's cyclical health, bringing years of experience and a passion for teaching natural health principles. Find Jema Lee on LinkedIn and her website.
8. The Girlfriend Doctor with Dr. Anna Cabeca
Summary:
The Girlfriend Doctor demystifies the complexity of women's health issues with Dr. Anna Cabeca's expert advice on hormonal balance, menopause, and sexual health.
What You'll Learn:
Learn about hormonal health, managing menopause, and ways to improve sexual well-being and overall health.
Why You Should Listen:
Dr. Cabeca's compassionate approach makes this podcast a go-to for women seeking understanding and guidance through all stages of their health journey.
Best Episode:
“Healing from Trauma - Regain Resilience - Palestine & Israel” - Dr. Anna Cabeca discusses her personal experience with trauma, focusing on post-traumatic growth and the healing power of oxytocin. She emphasizes the importance of kindness and compassion in overcoming adversity.
Links To Listen:
About The Host:
Dr. Anna Cabeca DO, OBGYN, FACOG, is an expert in women's health and functional medicine and offers her vast knowledge to help women thrive at any age. Find Dr. Anna Cabeca on LinkedIn and her company website.
Listener Review:
Dr. Anna… I have listened to you for years… And you have been a great help to me… Your December 12 podcast was so brave and courageous… Carry on…” With arms full of gratitude”a loyal listener-maureen - Binka51
9. Well-Fed Women with Noelle Tarr and Stefani Ruper
Summary:
Well-Fed Women tackles a wide array of topics on health and nutrition, with a focus on body positivity and mental wellness.
What You'll Learn:
Expect to hear about nutritional strategies, body image discussions, and mental health tips that advocate for a holistic and self-compassionate approach to wellness.
Why You Should Listen:
This podcast is a must for those who want to be informed and empowered about their health without sacrificing self-love and acceptance.
Best Episode:
“How Your Brain and Nervous System Impact Chronic Health Symptoms with Alyssa Chang” - This episode stands out for its insightful exploration of how neurological factors contribute to chronic health symptoms, offering a unique perspective on managing long-term health issues.
Links To Listen:
About The Hosts:
Noelle Tarr and Stefani Ruper bring a combination of expertise in nutrition and a passion for empowering women through health education.
Listener Review:
I love the practical, real and helpful advice they share. I love how fun and open the hosts are on sharing their lives with us, too! And the guests are always so insightful!! - Go to Podcast
10. The PCOS Nutritionist Podcast with Clare Goodwin
Summary:
This podcast addresses the multifaceted condition of PCOS and the role of nutrition in managing its symptoms effectively.
What You'll Learn:
Listeners will explore various aspects of PCOS, particularly how tailored nutrition can help manage symptoms and improve quality of life.
Why You Should Listen:
For anyone grappling with PCOS and looking for evidence-based nutritional guidance, Clare Goodwin provides a focused and informative resource.
Best Episode:
“Overcoming binge eating disorder & reducing stress: Moriah's PCOS experience” - In this episode, the story of Moriah, a self-described 'stress colic,' is shared. Moriah's journey through the podcast's PCOS program highlights her struggles with binge eating disorder and how she overcame them by focusing not just on weight loss, but also on stress management, sleep, and self-awareness.
Links To Listen:
About The Host:
Clare Goodwin is a registered nutritionist and exercise scientist who specializes in PCOS, offering actionable advice to those affected by the condition. Find Clare Goodwin on LinkedIn.
Listener Review:
This podcast makes me feel I am not alone anymore. I don’t feel the medical profession helps us to get to the root cause of our symptoms and that we really have to fight for answers. I don’t want to be on the ‘pill’ to treat my symptoms. This podcast gives women like me the knowledge I need in order to get to the bottom of my symptoms as well as natural solutions which is exactly what I was looking for. Thank you, thank you, thank you! - HRHHEISE
11. Fertility Friday with Lisa Hendrickson-Jack
Summary:
Fertility Friday is a treasure trove of knowledge for understanding fertility, natural family planning, and women's health.
What You'll Learn:
The podcast provides deep insights into fertility awareness, reproductive health, and natural family planning methods.
Why You Should Listen:
Lisa Hendrickson-Jack's expert advice is invaluable for women seeking to understand their fertility and take charge of their reproductive health.
Best Episode:
“499 | Timing Sex For Conception With Ovulation Test Strips” - The episode explores the use of ovulation test strips as a tool for conception planning. This episode stands out for its practical guidance and expert insights into fertility awarenes.
Links To Listen:
About The Host:
Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who brings a wealth of knowledge to her listeners. Find Lisa Hendrickson-Jack on LinkedIn and her company website.
Listener Review:
This episode is an eye-opener! Lisa dives into the unspoken truths about using fertility awareness for birth control. It's a refreshingly honest take on why it works for some and not for others. If you're curious about this method, don't miss it. It's like a candid chat with a friend who tells it like it is! - beth oehn
12. Women Seeking Wellness with Dr. Stephanie Maj
Summary:
Dr. Stephanie Maj dives into a range of health topics with a focus on chiropractic care and holistic wellness for women.
What You'll Learn:
From chiropractic techniques to general health tips, the podcast offers a holistic take on wellness and preventive care.
Why You Should Listen:
It's an enlightening source for those interested in alternative health practices and a holistic approach to living well.
Best Episode:
“Whole-Body Healing through Physical, Mental, Nutritional Healthcare with Curis Functional Health” - Deb, with her extensive experience in therapy, discusses integrating these aspects for overall well-being, touching on the impact of chronic laptop use on the spine and techniques for vagus nerve stimulation.
Links To Listen:
About The Host:
Dr. Stephanie Maj is a chiropractor and wellness expert who has been dedicated to providing holistic health insights and care for over two decades. Find Dr. Stephanie Maj on LinkedIn and her website.
Listener Review:
Dr. Maj enlightens the listener on many topics regarding health and wellness. From headaches to yeast--she covers a large array of topics. And boy is she ever knowledgeable. - SusanNealYoga
13. Meditation for Women with Katie Krimitsos
Summary:
A podcast dedicated to helping women find calm, healing, and empowerment through meditation.
What You'll Learn:
Listeners can expect to discover various meditation techniques and practices designed specifically for the unique experiences of women.
Why You Should Listen:
Katie Krimitsos brings sessions perfect for women looking to incorporate mindfulness and meditation into their daily lives for better peace and balance.
Best Episode:
“Meditation: When You're Feeling Low”- This episode stands out for its soothing and empathetic approach, offering a practical and calming tool for women looking to find solace and upliftment through meditation during challenging times.
Links To Listen:
About The Host:
Katie Krimitsos is a meditation coach focused on providing accessible meditation tools for women worldwide to help them live more mindful and purposeful lives. Find Katie Krimitsos on LinkedIn and her website.
Listener Review:
Love this podcast, it’s so soothing, it helps me to relax, and be calm, and present, I love meditation it’s been helping me a lot. - Dj282016
14. Meditation for Moms with Katie Krimitsos, Tina Conroy, and Jody Agard
Summary:
This podcast offers meditations crafted to support mothers in their unique journey, promoting relaxation and mindfulness amidst the joys and challenges of motherhood.
What You'll Learn:
The series provides meditations that address the specific needs of moms, from stress relief to finding joy in everyday moments with their children.
Why You Should Listen:
For any mom seeking a moment of peace or a nurturing mental break, this podcast offers a compassionate space to recharge and refocus.
Best Episode:
“Meditation: Set Healthy Boundaries” - In the "Meditation: Set Healthy Boundaries" episode from Meditation for Moms, the podcast offers a guided meditation tailored for mothers seeking to establish and maintain healthy boundaries in their lives.
Links To Listen:
About The Host:
Katie Krimitsos, Tina Conroy, and Jody Agard are all passionate about helping mothers find serenity and balance through dedicated meditation practices. Find Katie Krimitsos on LinkedIn and her website.
15. The Women's Pelvic Health Podcast with Lori Forner, Joelene Murdoch, and Tamara Woods
Summary:
A resourceful platform focusing on pelvic health, providing insights into a variety of issues affecting women's pelvic well-being.
What You'll Learn:
The podcast offers in-depth knowledge on pelvic floor health, pain management strategies, and overall pelvic care.
Why You Should Listen:
It's a crucial listen for anyone interested in understanding more about pelvic health and seeking guidance from leading health professionals in this specialized field.
Best Episode:
“PCOS and the role of lifestyle interventions with dietitian Dr Stephanie Pirotta” - In the episode titled "PCOS and the Role of Lifestyle Interventions with Dietitian Dr. Stephanie Pirotta" from The Pelvic Health Podcast, listeners are treated to an insightful discussion on managing PCOS through lifestyle changes.
Links To Listen:
About The Hosts:
Lori Forner, Joelene Murdoch, and Tamara Woods are experts in pelvic health, bringing their clinical expertise and supportive advice to listeners.
- Find Lori Forner on LinkedIn and her website.
- Find Joelene Murdoch on LinkedIn and her website
- Find Tamara Woods on LinkedIn
Listener Review:
Lori did a brilliant job bringing this researcher to her podcast. She knows when to bring out more in an interview and go deeper or when to let the speaker just run. Fabulous podcast for pregnancy and postpartum Women’s and pelvic health PTs. Listen to all her podcasts it will help your own thought processes and tap into your passion. Rebecca Stephenson - Rifkajane
16. Holistic Women's Health with Alex Adele King
Summary:
This podcast offers a deep dive into the world of holistic health, focusing on how women can use nutrition and lifestyle changes to enhance their well-being.
What You'll Learn:
Listeners will learn about the principles of holistic health, nutritional strategies, and lifestyle habits that contribute to optimal wellness.
Why You Should Listen:
Alex Adele King provides valuable insights for those looking to adopt a more holistic approach to their health, emphasizing balance and preventive care.
Best Episode:
“Using Somatic Therapy to Heal your Mind & Body with Veronica Rottman” -Veronica Rottman, a Somatic Practitioner, discusses her approach to addressing trauma within the nervous system and guiding women to reclaim their vitality, power, and authenticity through bodily awareness.
Links To Listen:
About The Host:
Alex Adele King is a certified nutritionist who specializes in women's holistic health, sharing her knowledge to help women create balanced and nourishing lives. Find Alex Adele King on LinkedIn and her website.
17. Not Your Mother's Menopause with Dr. Fiona Lovely
Summary:
Dr. Fiona Lovely brings fresh perspectives to menopause and women's midlife health, offering support and evidence-based advice for managing this life stage.
What You'll Learn:
The podcast covers various topics related to menopause, from symptom management to mental health, and overall wellness during midlife.
Why You Should Listen:
For women navigating the complexities of menopause, Dr. Lovely provides compassionate guidance and practical solutions to enhance health and vitality.
Best Episode:
“Ep. 111 - Dr. Prudence Hall Talks Regenerative Medicine for Women” - In episode 111, Dr. Lovely, an expert in restorative endocrinology and functional medicine, interviews Dr. Prudence Hall, a specialist in regenerative and integrated medicine.
Links To Listen:
About The Host:
Dr. Fiona Lovely is a health practitioner specializing in neurology and women's health, with a focus on providing holistic care for menopausal women. Find Dr. Fiona Lovely on LinkedIn and website.
Listener Review:
Thank you for making this podcast. It is SO relevant, thank you for talking about women’s issues that no one seems to want to talk about! - ATCJ2015
18. Women’s Healthcast with Jackie Askins
Summary:
Jackie Askins leads this informative podcast that tackles various topics in women's health, from reproductive health to research and policy.
What You'll Learn:
Gain insights into the latest in women's health research, policy, and practice, with expert interviews and discussions.
Why You Should Listen:
If you're interested in comprehensive discussions about women's health that go beyond the basics, this podcast offers depth and expertise.
Best Episode:
“Privacy, Security, and Cycle Tracking Apps” - Dr. Jenna Nobles addresses the concerns regarding menstrual cycle tracking apps, especially in light of changes in abortion laws.
Links To Listen:
About The Host:
Jackie Askins, a healthcare communicator, brings together experts to discuss important topics in women's health, aiming to educate and empower listeners. Find Jackie Askins on LinkedIn and the website.
Listener Review:
I have been searching for a podcast that delves into these exact issues, and I’ve finally found it. Thank you for the care, research, and expansion you’ve done into these topics! - Dee_Dee13694943
19. The Speaking of Women’s Health Podcast with Dr. Holly L. Thacker
Summary:
This podcast provides listeners with expert insights into a wide spectrum of women’s health issues, from general wellness to the latest medical advancements.
What You'll Learn:
You will learn about various health topics relevant to women at all stages of life, including preventative care, treatment options, and wellness strategies.
Why You Should Listen:
Dr. Thacker’s expertise makes this podcast a valuable resource for women seeking to stay informed and proactive about their health.
Best Episode:
“Cervical Cancer Awareness” - This episode, coinciding with Cervical Cancer Awareness Month, stands out for its informative content on an important health topic, offering valuable insights into early detection and preventive measures against cervical cancer.
Links To Listen:
About The Host:
Dr. Holly L. Thacker is a leading expert in women’s health and a passionate advocate for women’s wellness, known for her ability to translate complex medical information into understandable advice. Find Dr. Holly L. Thacker on LinkedIn.
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